The walk

Watch this space!

Evidence is building up that physical activity can help counter the effects of depression and mental ill health.

A walk is also a good way to publicly demonstrate commitment to a campaign.

All the projects we're planning for the campaign are about getting active and involving people in a way that is also fun - it's a part of the concept in Melanie Ducret's STUFF STIGMA! Strategy Document, which you can download here.

We're planning a walk for later in the year to tie in with the national Moving People campaign.

We'll keep you posted here and in our regular newsletter - sign up details are in the website menu (left) - and it's FREE!